I finally found my measuring tape and took some measurements and this is what I found:
- 1 inch off arms
- 2 inches off hips (is that all? I am doing a million squats...come ON!)
- 2 1/2 inches of waist
TOTAL lost is 5 INCHES in the last month! Just in the last month! My weight has just kinda lingered around the same area for the last couple weeks, I need to get back in the SERIOUS grove again. I need to hit ketosis and STAY THERE!
My total inches lost since 11/1/09 is around 15 inches. That's OVER A FOOT!
Hey whadda ya know? I shrunk by a foot.