HERE.If you would like to rewind to see pictures of my first post and "before" pictures last month, click
Bad Habits that I've broken:
-I don't "munch" on junk
-I don't eat candy or sugar; I don't crave it!
-I fill my time with other activities than with food
-I don't eat at night anymore
-I drink 64-80 oz of water and NOT pop
-I "reward" myself with a can of diet coke once in a while, but really don't crave it.
-I find myself much more happy.